Avoid these things after consuming mangoes to stay healthy

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New Delhi: Mango is the best-selling and eaten fruit as summer arrives that is why the it is called the King of Fruits. It is a very tasty fruit rich in common nutrients. Some people also eat chapatis and parathas with mangoes. At the same time, such a craze for mangoes is seen in people that some people eat mangoes with rice or they start craving mangoes immediately after eating food, but do you know that you should not eat mango at all with some things. This can cause harm to your health instead of benefits. The combination of many things with mango can create a mess. Know which things not to eat with mangoes.

 

Curd with mangoes- If you eat mangoes with food then do not consume curd together. Eating mangoes and yogurts may be good for some people, but these combinations are not considered good for health. By eating mango and curd together, more carbon dioxide is formed in the body. Which can cause you trouble.

Water with mangoes – Some people drink water while eating fruits or while eating food. If you are eating mangoes with or immediately after, then change the habit of drinking water. This increases the risk of infection in your intestines. Drink water only about half an hour after eating mango or any fruit.

Mangoes and Bitter gourd – If you are eating bitter gourd vegetable in the food then you should not eat mango with it. Consuming it with mangos together can cause many health harms. This can cause vomiting, nausea and also trouble breathing you.