New Delhi: For a healthy body, all kinds of nutrients are required in the body. If your body is deficient in any one of the nutrients, many problems can arise in the body. In such a situation, include a balanced diet in your diet. There are many types of nutrients present in our diet. One of them is selenium deficiency. The lack of selenium in the body can cause you many types of problems. Let’s know what are the causes and symptoms of selenium deficiency?
To include a diet containing a small amount of selenium in food. Apart from this, its deficiency is also linked to vitamin E.
People who have gastrointestinal problems. They are also more likely to have a deficiency of selenium in their body.
Surgery related to the stomach or the removal of an organ present in the stomach can also cause a deficiency of selenium in the body.
Lack of selenium in the body can cause joint pain, swelling and difficulty in walking. At the same time, there may also be a decrease in motion.
Due to the deficiency of selenium, there can also be muscle weakness and pain problems.