New Delhi: Water is the solution to all problems whether it is skin or weight. Doctors also recommend drinking hot water. Drinking too much hot water can prove to be harmful to your health. This can also cause you many problems.

Actually, you must have seen many people drinking hot water. Some drink hot water for weight loss, some to keep themselves healthy. But do you know that too much hot water gives rise to not one but many types of diseases. While drinking colored water to an extent is beneficial for health, excessive hot water can harm you.

Problems in the intestines

Drinking too much hot water affects the internal organs of the body. If you are troubled by intestinal problems and drink hot water, then consult a doctor once.

Difficulty in sleeping

Drinking hot water before sleeping, you may have trouble sleeping.

Problem of swelling in the veins

Drinking hot water without thirst can cause swelling in the nerves of the brain. Therefore, drink hot water only when you feel thirsty, do not drink it again and again. It can also cause you headaches.

Effect on kidneys

Drinking hot water puts more emphasis on the kidneys, due to which there can also be a problem of kidney failure. So avoid drinking too much hot water.

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