New Delhi: Prime Minister Narendra Modi performed Yoga in Mysore on International Yoga Day. Speaking on the occasion, he said that Yoga assures a healthy life.

Modi said that It means Yoga brings peace for us. The peace from yoga is not only for individuals. Yoga brings peace to our society. Yoga brings peace to our nations and the world. And, Yoga brings peace for our universe. This might feel an extreme thought to someone, but our Indian sages have answered this with a simple mantra- “यत् पिंडे तत् ब्रह्मांडे”।

He further said in a statement that This whole universe starts from our own body and soul. The universe starts from us. And, Yoga makes us conscious of everything within us and builds a sense of awareness. It starts with self-awareness and proceeds to awareness of the world. When we become aware of ourselves and our world, we begin to spot things that need to be changed, both in ourselves and in the world.

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