Fruits to eat and to avoid during Pregnancy

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New Delhi: During pregnancy, every woman should take special care of her health. Because even a small mistake can harm the mother and child. Every woman should be aware of what she should eat and what not to eat during pregnancy. To stay healthy, most pregnant women choose to eat fruits.

But do you know that there are some fruits that you should always avoid eating during pregnancy? Because these can make your crucial time difficult.

There is no doubt that by consuming fruits, the deficiency of many essential nutrients in the body can be easily overcome and good health can also be achieved by eating them. But you must know which fruit should not be eaten at what time and in what period. Today we are going to tell about two such fruits, which every pregnant woman should avoid eating. Because these fruits can work to make your pregnancy period difficult.

The temperature of the body may increase and the health of the child may be affected. Latex is also found in papaya, which can cause contractions and bleeding problems in the uterus. Not only this, it can also cause miscarriage. This is the reason why papaya is raw or cooked, every woman should avoid eating it during pregnancy.

Women should also avoid eating pineapple during pregnancy. Because eating it can cause many problems. Pineapple contains an enzyme called bromelain, which can break down proteins and soften the cervix, which can lead to premature delivery. This is the reason why women should avoid eating pineapple during pregnancy.